When you are on the bottom getting crushed its very important to - TopicsExpress

When you are on the bottom getting crushed its very important to control your attitude A positive attitude is of premier importance. I am constantly using positive self talk to keep myself calm. I say things like I will be out of this in a minute or Im so damn good from this position, he has no chance..or He is going to be so surprised when I get him. I always say if Im going to lose, Im going to positively lose. =) I also try to keep a smile on my face. I want no panic or tension in my body at all. It really comes down to NOT making your attitude your TOUGHEST OPPONENT but one of your GREATEST ALLIES.

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