When you fanatics run your ½ .. do you run by pace or effort .. by pace I mean you have a goal time of x hr : x min. = x min / mile and try to stick to the pace for fear of pooping out .. sorry .. running out of gas ..walking at the end ? Or do you not look at your pace / watch and run to your comfort level / as hard as you think can. Pacing is a hard thing I am trying to learn. I either have more left at the end or I tire myself out. I try not to go out to fast and run as constant of a min / mi as possible but hills, winds, ..
Posted on: Mon, 26 Jan 2015 02:06:45 +0000