When you feel cravings that tell you to wander off course from - TopicsExpress

When you feel cravings that tell you to wander off course from your new diet, sometimes it makes sense to listen to those cravings and interpret them not as a sign that you need to retreat to the safety of prior habits but rather as requests from your metabolism to jump the fence and wander into some less familiar nutritional territory where different plants and new kinds of wild game offer a panel of nutrients your body hasn’t gotten to take in for a while. - Dr. Cate Shanahan Today is the last day to listen to the New Year, New You Summit for FREE! And, you can still get the discounted pricing on the download package! ohlardy/onlineconference2014

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