When you first begin a workout regimen your body feels weak and - TopicsExpress



          

When you first begin a workout regimen your body feels weak and the pain can sometimes be unbearable. After a tough beating in the gym your body can feel broken down and mentally you may even feel you cant take anymore. This is because you havent yet trained your muscles to be prepared for such a beating. Now if you continue in this manner and go periods without training...then hit the gym and put your body through hell again...everytime without fail you will experience the same feelings of pain and weakness and the thought of giving up. However, if you are consistent in your training and preparation your body is better equipped to handle the beat down. In fact...itll become second nature to you. Our everyday lives work the exact same way. People suffer needlessly with what are otherwise trivial matters. Even the more difficult obstacles and challenges are merely a matter of perspective, but unless you train and prepare your mind to handle them as such, you will always feel pain and strife. Your mind, just like your muscles need to be exercised...trained...and strengthened. That is precisely why personal development is of upmost importance. If you want to learn how to handle challenging situations and overcome the most stubborn obstacles, you have to first train your mind to be prepared. The only means of accomplishing this is through a constant influx of positive, uplifting, motivational and inspirational information. Watch what you allow to enter your mind...pay close attention to what you listen to and who you spend your time with. These things are all setting the stage and playing a roll in how you handle lifes curveballs.
Posted on: Fri, 28 Mar 2014 02:08:58 +0000

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