When you go through a life transformation its hard to not let it define you. If you are someone that has lost a significant amount of weight- its easy to carry the burden of feeling the need to maintain a certain number on the scale, not just for you, but for everyone around you. If you are a competitor that spent months prepping for a show- its easy to carry the burden of feeling the need to maintain your stage look, not just because you struggle with your off stage body, but because you fear what everyone will think when you no longer have the chiseled midsection. We have all been there. Its important for you to remember that you are more than a number. You are more than your placing in a contest. You are more than a body part. You are more than what someone else thinks of you. How you look does not define you because how you look is never constant. Who you are and how you make others feel... that is your core... that is your story.
Posted on: Wed, 12 Mar 2014 16:04:07 +0000
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