When you learn to forgive yourself and treat yourself gently and - TopicsExpress

When you learn to forgive yourself and treat yourself gently and with respect, it becomes possible to forgive most things and to treat all things gently and with respect. It is far too easy to fall into the trap of self- judgement and self- mortification , a model that might have appealed to the occasional isolated monk but one that does not serve the individual well , for we grow only by interacting with others .. not by endless belly gazing ! ;-) AK

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