Whether mental, physical or emotional trauma, the treatment is - TopicsExpress

Whether mental, physical or emotional trauma, the treatment is still the same. Look for underlying root causes, and the cascade of secondary effects, and treat them through natural lifestyle interventions. Pinpointing the trauma is not always an easy task, especially when there’s no clear, physical event to blame. Discuss with your doctor any jarring events that you think may be connected to your fibromyalgia symptoms, and whether a counselor, physiotherapist, or rehabilitation specialist may be able to shed some light on the matter. In the case of emotional trauma, working through some of the scarring and resentment can leave you with a much more positive outlook. That positivity that do wonders for your pain: studies have shown that a calm and optimistic attitude may reduce the sensation of pain. It can also improve sleep quality, and good sleep can decrease pain sensitivity.

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