Whether you are suffering from muscle pain or stiff joints, a steam shower can help you feel better almost instantly. Bathing in steam causes your blood vessels to expand. This in turn improves blood circulation and allows more oxygen and nutrients to get to your muscles. In addition to reducing pain, the increased oxygen in your muscles will facilitate faster repair so that you can recover quickly. Even if you are dealing with major injuries, you can still benefit from using a steam shower. Step into your steam shower units after an intense workout session, and you’ll find that your recovery time is cut in half.
Posted on: Sun, 01 Jun 2014 01:00:54 +0000
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