Whether you have high blood pressure or not, it’s wise to watch - TopicsExpress

Whether you have high blood pressure or not, it’s wise to watch your sodium intake. The USDA’s dietary guidelines for Americans recommend consuming less than 2,300 mg (about 1 teaspoon salt) daily. While not always a perfect replacement for salt, distracting your palate with chopped fresh or dried herbs and spices can help ease the transition to lower-salt cooking by waking up other flavors. Get creative with seasoning blends, found in any spice aisle; just make sure they’re labeled “salt-free.” Not ready to go salt-free? Get started with this easy tip: don’t add salt if you can’t taste it. A little salt goes a longer way if it’s sprinkled on a food just before serving; skip it while you’re cooking.

Shri Narendra Modi Born in September, 1950 at Vadnagar, a small

The propane is being flared at the same time North and South

The word of the Lord came to me: “Son of man, speak to your

“Can papyrus reeds grow tall without a marsh? Can marsh grass

Osnovna razlika između srpskih i hrvatskih političara je kaj

Artists: Life Is Art brings you a rare chance to get insider

1 Thessalonians 4:14-17 Here’s what we believe: since Jesus died

The full length album The Distance Traveled was just released on

Iraqi forces backed by thousands of volunteers have broken the

( ✔ ) AFROBEAT MANCHESTER A SUBSIDIARY OF AFRODIAMOND EVENT

BUZZCAST: 53º this morning. Partly cloudy today. Highs in the mid

✰✰✰ BOOK RECOMMENDATION ✰✰✰ #Recommendation

In short, this is a beautiful tribute to Robin Williams, by Robin

Goodlife cafe！now on sale:) 01. Get On The Floor / Carolina

My birthday in 1963 was a day of joy and sadness. I turned 4 on

CLIMATE ENGINEERING WEATHER WARFARE, AND THE COLLAPSE OF

What does it mean to be holy? We hear a lot of talk around

Im so tired of this empty feeling Im so tired of being alone I

BEACH-FRONT LOT FOR SALE OR JOINT VENTURE IN PALAWAN Location:

Kepos: Jardín de la sabiduría materialista, escéptica y

JUSTIFICACIÒN al dictamen de la PBA, respecto a la aprobación de

I just wanted to invite everyone to Tchaikovsky 4--LIVE STREAMING!

Thanks for pointing out this Article Scott Youngkin...

This has become sort of the official Sketchcrawl logo that is used