Whether you think of yourself as a CrossFitter, powerlifter, Oly - TopicsExpress

Whether you think of yourself as a CrossFitter, powerlifter, Oly lifter, or generally fit person, you are going to have to deadlift -- a simple foundational movement in which oh so many things can go wrong. Does this sound like you (or someone youve seen) sometimes? You might be strong enough to make the lift, but that doesn’t mean you should. You need to make the lift safely or not at all. Check out this list of mistakes you dont want to make when deadlifting from Dan Runion of CrossFit 77 to make sure that you, your clients, and your fellow athletes are deadlifting like champs. tabatatimes/?p=20899

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