Which Foods Should You Avoid? Clean eating means choosing - TopicsExpress

Which Foods Should You Avoid? Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often theyre organic, and rarely (if ever) should they contain additives. But in some cases, the methods of todays food producers are neither clean nor sustainable. The result is damage to our health, the environment, or both. So we decided to take a fresh look at food through the eyes of the people who spend their lives uncovering whats safe—or not—to eat. We asked them a simple question: What foods do you avoid? Their answers dont necessarily make up a banned foods list. But reaching for the suggested alternatives might bring you better health—and peace of mind. Read More : bit.ly/1lvF80o

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