Which workout did u do today? I did Body Rock 21 Day Boot camp day - TopicsExpress



          

Which workout did u do today? I did Body Rock 21 Day Boot camp day 1 including the burn-out & Dream Body Barre. Doing the Dream Body workouts as a second workout makes them so much more intense, especially after not doing them for a few weeks. Total arm death with the Barre workout. They are still by far the most challenging workouts for me. No other workouts are as relentless in keeping the burn going for sooooo long. Check out the 21 Day Bootcamp workout here: https://youtube/watch?v=--TFT4q7pNk
Posted on: Thu, 23 Oct 2014 04:40:17 +0000

Trending Topics



Recently Viewed Topics




© 2015