Which workout did you do today? I did Advanced Step Challenge by Amy Bento Ross and Burn at the Barre. I just got my copy of the original Advanced Step Challenge. I now have all of them and they are really all fantastic high energy workouts. This original one is actually slightly shorter than the others, and the one thing I missed was the the combinations arent combined. My favourite is doing all 5 combos all together at the end of a step DVD, but in this case you just learn the 5 different ones and move on after each one. Still an awesome workout though. The choreography of Advanced Step Challenge is definitely much less complex than the other 4 that come after it. With the others there were at least 2 segments that were really tricky that took me a few goes to get right, but with this one I could pretty much do it all without stuffing up. Therefore I would recommend this workout even for intermediate steppers. Because it is now out of print it is kinda hard to come by with only a few copies on Amazon US, but if you can get your hands on one its definitely worth it! Check the workout out here: https://youtube/watch?v=kdEA02Udrts
Posted on: Sat, 27 Sep 2014 08:33:07 +0000
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