Which workout did you do today? I did Ballet Beautiful Total Body Workout. I am still not 100% over the cold so I thought some lighter intensity toning might be in order. The Ballet Beautiful workouts are definitely turning out to be more challenging than they look! This DVD has 6 mini workouts targeting abs, arms, inner thigh, outer thigh, glutes and a standing total body workout. The exercises are fairly standard, but there are lots of repetitions and you really feel the burn at the end of each segment! I am hoping to feel some soreness tomorrow! Check the workout out here: https://store.balletbeautiful/dvds-merchandise/dvds/total-body-workout-dvd-with-u-s-shipping
Posted on: Fri, 27 Jun 2014 09:47:44 +0000
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