White Group Swimmers below is a video of Ryan Lochte swimming - TopicsExpress

White Group Swimmers below is a video of Ryan Lochte swimming backstroke. Unfortunately Coach Lauren could not find the Aaron Peirsol interview where they strapped a camera to his chest and had him swim, and demonstrate body rotation. (There is no sound). Things to notice in this video that we talked about at practice: - He is always moving (a.k.a.-rotating), he is never flat. - On the arm that is not doing the pull, his shoulder is getting all the way out of the water and up near his chin. That is how big his rotation is. - His rotation is not noodley it is more robotic (a.k.a.-controlled). youtube/watch?v=7CmM_Z3Zt5U

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