Who often feels overwhelmed, what makes you feel that way?Personal - TopicsExpress

Who often feels overwhelmed, what makes you feel that way?Personal experience- My overwhelm tactic was to emotionally eat, that doesnt happen too often any more, but when I take too much on, I know I am way off track when I start to emotionally eat. The reasons I did this in the past; I worried I wouldnt get to all the things done I wanted to do in this life, the 900 different careers paths I could take, the boyfriends I could have, where I wanted to live, I wanted to travel the world, how the hell am I going to do all this, PASS THE CHIPS! This is what happens when we dont trust ourselves, we try to control outcomes too much and dont let the universe guide, in my opinion. What are some thoughts or choices you make in your own life that overwhelm you and how do you cope?

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