Whole Food Challenge. Okay...everyone has been challenged this year, helping causes that are very important. I would like to purpose a new challenge to everyone. Because Cancer, Diabetes, Heart Disease, etc, etc can be linked to our food intake, I would like everyone to think about placing the oxygen mask on yourself first.... so then you can save others with no obstacles. Please choose to eat Whole Vegetables(organic if possible), Whole Fruits(organic if possible), and Non-Processed Meats. Thats it. NO SUGAR. NO WHEAT. NO CORN. Nothing boxed, bagged, processed by a big corp. Give yourself at least till St Patricks Day. You will absolutely notice a big change in how you feel, how much energy you have, and how much better you look! LOVE YOUR SELF - BE GOOD TO YOU - HONOR YOU :-)
Posted on: Sat, 03 Jan 2015 00:44:39 +0000
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