Whole Food Fridays! Im a big fan of recommending people eat 1 - TopicsExpress

Whole Food Fridays! Im a big fan of recommending people eat 1 large salad each day, so todays recipe is just that...a salad! MANDARIN BEET SALAD: Love on your liver, load up on vitamin C and other important nutrients, support the health of your eyes, and give your body much-needed fiber and healthy fats with this colorful beauty! Add sunflower seeds, hemp seeds and/or crushed walnuts for an added dose of crunchy protein and essential fatty acids! Remember, choose organic ingredients when possible. Dig in! Love, Health & a Happy Weekend, Dr. Mamie youngandraw/mandarin-beet-salad/

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