Whole #Hempseeds contains roughly 25% protein, 30% carbohydrates, - TopicsExpress

Whole #Hempseeds contains roughly 25% protein, 30% carbohydrates, 15% insoluble fiber, carotene, phosphorous, potassium, magnesium, sulfur, calcium, iron & zinc, as well as vitamins E, C, B1, B2, B3, B6. Hempseed is one of the best sources of Essential Fatty Acids with a perfect 3:1 ratio of Omega-3 linolenic Acid, & Omega-6 linoleic Acid, good for strengthening the immune system. It is also a good source of Gamma linoleic Acid (GLA) which is otherwise available only from specialty oils like evening primrose oil or borage oils. Whole seeds are made into: snack bars, cookies, burgers & porridge, or they may be roasted & consumed alone or in a trail mix. Wild & domestic birds love hempseeds. relegalize.info/hemp/07-organic-food.shtml

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