Why Quinoa? Why Not? Not only is Quinoa high in protein but since it is not related to wheat or grain, its also know to be gluten-free. Quinoa is a complex carbohydrate and low on the low glycemic index which means its good for weight management. You may add quinoa to your salad or make quinoa porridge. Also quinoa pudding is a great substitute for brown rice while quinoa flour is a great substitute for your gluten free baking.
Posted on: Fri, 17 Oct 2014 02:32:40 +0000
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