Why Train Your Calf Muscles The muscles of the calf are often - TopicsExpress

Why Train Your Calf Muscles The muscles of the calf are often considered “genetic” muscles among fitness enthusiasts, suggesting that one is born with sizable and well developed calves or not. Do to the symmetry and balance with other leg musculature the calves are commonly trained mainly for aesthetic purposes. But the muscles of the lower limb play a more important role than simple accents to basketball shorts or high heels.

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