Why You Should Exercise ... Fitness poetry! Years ago when we lived in caves, all the women used to be babes, to get our food we ran and ran, didnt lie around getting a tan, Back then calories didnt count, we were active so it balanced out, now all people do is sit around, expecting their weight to come on down. Why should we walk when we have a car? Your legs can walk fast and they can walk far! You were born to run and to move fast, not lounge around sat down on your ass! Being active every single day, helps keep nasty diseases at bay, A healthy life takes care of your heart, without this youd just fall apart, The western worlds problem is obesity, this is self inflicted, you have no sympathy, think of the people in third world countries who have no food or water for their families. Please set your kids a good example, please show them how much food is ample, Let your kids go climb trees, they might grow up without diabetes! 30 minutes a day is all it takes, To work your body and make you feel great, Look after yourself and teach your kids, To be happy and healthy and always active.
Posted on: Mon, 25 Aug 2014 17:19:02 +0000
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