Why do I have to convince anyone that eating healthy and - TopicsExpress

Why do I have to convince anyone that eating healthy and exercising are good for you? Weve gotten to the point that I need studies and proof that its beneficial lol. That statement is ridiculous. Look around you. Are you or people you talk to active at all? How much do you drink? How often do you eat out? People lie to me all the time. I drink once a week, eat out once a week. So you pack your food every day for every meal? Yet, you need to be convinced that working out regularly is good for you.... Im ready to work with people who WANT to be AWESOME. Ready to make CHANGE for themselves and the people around them! Changing yourself is the only true way to make a difference.

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