Why do a daily inversion? Balance. We want room for baby to settle head-down in the uterus and not only head down but crown of the head down (flexed) and on the left. The goal of repeating the forward-leaning inversion every day is to release the utero-sacral ligament and give baby the extra room. The lower part of the uterus can get a twist in it from poor posture habits or a sudden stop (accident, fall, or sports). This effect is not uncommon among women who twist to do their work (massage therapists, nurses, chiropractors, etc.) or who hold a child on one hip frequently. A twist in uterine ligaments can put the lower uterine segment into a slight twist which reduces the room for the baby to have a good head-down position. The baby needs more room to get in an ideal, or optimal fetal position (Optimal Foetal Position in the UK or down under) . pinterest/pin/66850375692329509/
Posted on: Sun, 06 Jul 2014 14:00:56 +0000
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