Why eat Portabella mushroom? ● Always buy organic - TopicsExpress

Why eat Portabella mushroom? ● Always buy organic Portabella mushrooms are an aged variety of the crimini mushroom. The mushrooms harvested three to seven days after crimini mushrooms would normally be harvested. Portabella can be used in place of meats due to their strong flavor & meaty texture. They contain all of the same basic nutrients & cancer fighting. phytochemical as there smaller sibling. Phytonutrients - packed so high with these immune boosting nutrients that white blood cells will immediately increase their activity following consumption. Vit B12- enough to fight off fatigue in the late afternn Selenium - a healthy source of free radical destroyer Vit. D - despite the fact that portabella require no sunlight to grow they are a great source of edible vit. D.

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