Why go for a Massage? Massage aids our ability to deal with stress. Excessive stress is a major contributor to disease and general ill health. It can cause energy to be blocked, muscles to tense up and remain tensed (in the ‘fight or flight reaction) and it can bring about mental and emotional anxieties and a feeling of being unable to cope. As massage strokes release muscular tension and calm the mind, the effects of stress are eased away and the body is able to re-balance itself.
Posted on: Thu, 07 Nov 2013 07:43:32 +0000
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