Why is #Chromium is good for me Function: Chromium is an - TopicsExpress

Why is #Chromium is good for me Function: Chromium is an essential mineral that is not made by the body and must be obtained from the diet. It is important in the metabolism of fats and carbohydrates. Chromium stimulates fatty acid and cholesterol synthesis, which are important for brain function and other body processes. Chromium is also important in the breakdown (metabolism) of insulin. Cause and effect: Because most people in the U.S. eat a diet of refined foods, many people dont get even the minimal amount of chromium in their diets. Deficiency symptoms resemble diabetes because the body is unable to use insulin normally. Symptoms may include fatigue, increased thirst and urination, and extreme hunger. Sources: Eggs, Wheat Germ, Green Peppers, Apples, Bananas, Spinach, Molasses, Butter, Black Pepper, Spices. https://facebook/Bhealthy1 Visit us on jmwellness.in/

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