Why is #Zinc is good for me Function: Boosts immunity (especially against lower respiratory tract infection, cold and cough), reproduction and the nervous system. Useful in blood clotting. Zinc is essential for building proteins, triggering enzymes, and creating DNA. It also helps the cells in your body communicate by functioning as a neurotransmitter. Cause and effect: Deficiency leads to dermatitis, abnormal pregnancy and poor eyesight, abnormal sense of taste and smell. It can also lead to stunted growth, diarrhea, impotence, hair loss, eye and skin lesions, impaired appetite, and depressed immunity. Sources: Seafood (oysters), wheat germ, spinach, almonds, peanuts, chickpeas, , mushrooms, sunflower seeds, pumpkin seeds, cashews, cocoa, beans and white mushrooms. https://facebook/Bhealthy1 Visit us on jmwellness.in/
Posted on: Tue, 11 Nov 2014 05:31:50 +0000
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