Why should you consume FitPro Protein AFTER a workout? Its because your body needs protein to rebuild and repair the muscles that you just worked. Ideally, you should be consuming it within 20-30 minutes of finishing your workout. By not consuming protein after your workout, you will not reap all the benefits you potentially could be gaining from your efforts. For maximum benefits to gain lean body mass from your workouts, you need to feed your muscles with a great protein source, like FitPro Protein!
Posted on: Wed, 12 Nov 2014 01:31:05 +0000
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