Why you need to take Omega-3 especially important during - TopicsExpress



          

Why you need to take Omega-3 especially important during pregnancy? Omega-3s have been found to be essential for both neurological and early visual development of the baby. However, the standard western diet is severely deficient in these critical nutrients. This omega-3 dietary deficiency is compounded by thefact that pregnant women become depleted in omega-3s, when the fetus uses omega-3s for its nervous system development. Omega-3s are also used after birth to make breast milk. With each subsequent pregnancy, mothers are further depleted. Research has confirmed that adding EPA and DHA to the diet of pregnant women has a positive effect on visual and cognitive development of the baby. Studies have also shown that higher consumption of omega-3s may reduce the risk of allergies in infants. Omega-3 fatty acids have positive effects on the pregnancy itself. Increased intake of EPA and DHA has been shown to prevent pre-term labor and delivery, lower the risk of pre-eclampsia and may increase birth weight. Omega-3 deficiency also increases the mothers risk for depression. This may explain why postpartum mood disorders may become worse and begin earlier with subsequent pregnancies. In a 2006 national survey, over two-thirds of pregnant women and new mothers said that they had not received any information from their health care providers about the benefits that Omega-3 could provide during their pregnancy and in the postpartum time.americanpregnancy.org Choleduz Omega Supreme is a premium potency source of fish oil… molecularly distilled! Choleduz is a dietary supplement in soft gel form that contains Fish Oil plus Vitamin E that are essential inreducing the bad cholesterol. Fish oil is derived from the tissue of oilyfish. It contains Omega-3 fatty acid, EPA and DHA.It helps regulate cholesterol in the body. It is beneficial in the anti-inflamattory properties andpositive effects on the body composition. Fish oilalso reduces the risks of depression and suicide.About OMEGA-3 Fatty AcidsOmega-3 fatty acids are a family of unsaturatedfatty acids. It is essential to normal growth andhealth. It is best known for heart-health benefits.The high level of Omega-3 fatty acids reducedtriglycerides, heart rate, blood pressure andatherosclerosis.Food and Drug Administrationstated that “supportive but not conclusive researchshows that consumption of EPA and DHA (n-3)fatty acids may reduce the risk of coronary heartdiseases. Canadian government recognized theimportance of DHA Omega-3 fatty acid for normaldevelopment of the brain, eyes and nerves.Studies report possible anti-cancer effects ofOmega-3 fatty acids. It can reduce prostate tumorgrowth, slowed histopathological progression andincreased survival of cancer patients. It alsoreduces the risk of breast cancer and helped cancerpatients retain muscle mass.Treatment of 1 gramper day of Omega-3 fatty acids reduced theoccurrence of death, cardiovascular death andsudden cardiac death by 20%, 30% and 45%respectively.Omega-3 fatty acids improves immune functionmaturation with no apparent reduction in immuneactivation.It helps improve poor developmentalhealth with essential fatty acid supplementation. Itenhances membrane capabilities in brain cells andhelps prevent psychiatric disorders.Omega-3 fattyacid acts as anti-inflammatory agent. Itdemonstrated benefits to cohorts of neck and ofrheumatoid arthritis sufferers.Omega-3 fatty acidsreduced the risk of low birth weight and prematurebirth for pregnant women.
Posted on: Wed, 04 Jun 2014 09:46:11 +0000

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