Win-the-day Wednesday! The great thing about a new day is that its new. Its a clean slate to add in healthy habits and swap out the not-so-healthy ones. Winning the day will be different for everyone; maybe it means you made it to your workout, or that you ate all your veggies, or you didnt have that 3 oclock cookie or 8pm potato chip. It may even be as simple as surviving the day (for those days you just cant seem to get anything right!) There are wins all around us, even in the crappiest of all days. We challenge you to find 2 wins for your day, every day. Youll be surprised at how once you start acknowledging them you will find more and more. Because like attracts like, and win attracts win. Try it. What do you have to lose!
Posted on: Thu, 16 Jan 2014 00:48:14 +0000