Winter Wellness Retreat REFRESH, RESTORE and NOURISH with Stefano Manfredi and special guest chef Holly Davis. Sunday July 21 to Wednesday July 24, 2013. Acclaimed wholefood chef and educator, author and founder of Iku Wholefoods Holly Davis has teamed up with Stefano Manfredi and the Manfredi at Bells team to offer a four day wellness program. Holly and Stefano will share their skills and knowledge, inspiring ideas, recipes and tips as they teach their techniques with a program of demonstration and hands-on cooking classes. Each day will begin with a yoga class or bush walk before preparing delicious meals that restore and revitalise. The course covers the fundamental principles of choosing, preparing and cooking nutrient dense meals to optimise nutrition and digestibility. Holly says “After all, you are not what you eat, you are, what you digest". Prices are fully inclusive of three nights in a sumptuous Bells cottage or suite , 4 days of cooking classes and nutritional coaching, all meals, three yoga sessions, two meditation classes, daily bush walks and a little pampering in Bells Day Spa (30 minute massage). Book now, places are limited. 4349-7000 $1475 per person (twin share) $1925 per single $555 day rate for locals. Inclusive of 4 cooking classes and lunch. 50% deposit due at time of booking
Posted on: Tue, 11 Jun 2013 03:13:53 +0000
Trending Topics
Recently Viewed Topics
© 2015