Wiped out after working in this heat today. I drank 6 ltrs of - TopicsExpress

Wiped out after working in this heat today. I drank 6 ltrs of water today & my pee still wasn`t clear. Normally on a wed evening i relax my diet & have something a bit different. Tonight all i could manage to cook was beans on toast, well at least the bread was brown :) Tonight will consist of crashing out on the settee & surfing the net after i`ve done my rehab stretches , if i don`t fall sleep first :)

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