With 100% backing from the council the FREE Sunday stair running session at Armley Park 161 Killer Stairs followed by indoor circuit at Mike Tobins Gym is on as usual this Sunday/tomorrow. I am legally allowed to put this group on. I have public liability insurance, first aid and a full risk assessment of the session have been done and approved. I have put alot of time into this by sacrificing every weekend now for over a year but its nice to see it has been worth it and the council have now fully backed me. So if you want to come and join me and some other good people and do some free training on a Sunday then join me on Sunday afternoon. It is a fun afternoon and really is suitable for everyone of all fitness levels, ages, sizes and genders!!! Make Sunday a fun day and set yourself up for the week ahead x
Posted on: Sat, 01 Feb 2014 10:43:43 +0000
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