With Actidiet it depends on how quickly you want to lose the - TopicsExpress

With Actidiet it depends on how quickly you want to lose the weight. Here are th different ways you can actidiet x VLCD fastest and simplest plan. Eat any four actidiet meals of your choice and drink 2.5-3 ltrs of water each day. LCD similar to VLCD but with added flexibility and a slightly larger 4th meal. Consists of 3 actidiet meals plus a healthy home cooked meal (guidelines provided) or an acti ready meal plus 2.5 - 3 ltrs of water per day. Flexi: a perfect plan for those who want to change the way they look without really changing their lifestyle. On this plan you simply go about your normal day just replacing two of your usual meals with actidiet meals plus 2.5 - 3 ltrs of water per day. A typical day woukd involve: Breakfast, Lunch, an afternoon snack and Dinner. You chose which ones to replace. Easy as that LCD 1000 & 1200: these plans are designed to taper you off the diet progressively by increasing conventional food intake whilst still keeping cravings and blow outs at bay. But because they are low cal you can still lose weight on these plans

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