With Christmas just one week away dont let all the hard work you - TopicsExpress

With Christmas just one week away dont let all the hard work you have put in all year round come undone. We consume on average around 6000 calories on Christmas day and a simple mince pie is around 250 cals add cream and a glass of fizz to that and well you know the rest. So what a perfect way to stay in shape and keep on top of the festive indulgence than attending our Short, Sharp, Shock class tonight at 5.30pm. Below is a 2 minute video of whats in store so dont be shy come shed a mince pie Team Walkden

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ITS FREE TO GET IN & LADIES DRINK FREE UNTIL 11:30PM!!-->>

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