With Michelle Poppyfields Cross as she continues a steady recovery - TopicsExpress

With Michelle Poppyfields Cross as she continues a steady recovery from her latest Hemiplegic Migraine a few weeks back. The episode was short lived thanks ro her recovery meds but the weakness after effects on the left side remain. She is entirely frustrated that it set her back to 10mins/mile again and the effort required to hit that. Today was negative splits, a nice hill in the middle and 9:18 mins/mile on her clock. She finished ahead of me due to me running behind her to check her gait (honest ) and she is still carrying her left side but it is improving. DE TER MIN ATION! Rock on Poppyfielders!

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