With Summer in full swing everyone’s doing their best to get - TopicsExpress

With Summer in full swing everyone’s doing their best to get away and find some time for travel and relaxation. Going on vacation can sometimes derail our fitness programs and/or sabotage a lot of hard-earned progress. If you plan and take the time to research options at your destination, you don’t have to sacrifice your fitness needs and goals and can actually boost your regime by trying something new!

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