With an economy of office workers, dominant with tight pectorals - TopicsExpress

With an economy of office workers, dominant with tight pectorals and rounded back, the push up test and the absence of pull movements will definitely increase the instances of shoulder impingement and neck and shoulder pain to its highest! On a side note, I really cannot see the value of push up training and cannot envision this change as a positive step for the organization! Hopefully the #SAF steps up with better combat fitness assessment and fitness education for our soldiers! Danny Lum, Koh Yong Jin, Ding Yifei, Han Kok Teng, Saf Pti, Pti Spt

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