With cold season right around the corner here is your health tip of the day: When using a Neti Pot, be sure to use distilled water, water boiled from 1-3 minutes then cooled, sterilized water, or filtered water (one micron or smaller) to avoid illness from contaminated water. Unrefined Sea salt and Himalayan salt are preferred over processed salt because of the minerals contained, and chemicals avoided.
Posted on: Wed, 21 Aug 2013 12:40:02 +0000
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