With the onset of rains, come the much loved jamuns. This Indian blackberry has a unique astringent taste. Popularly known as the black plum, the fruit has several beauty benefits to offer. Also, the fruit has medicinal properties, which can treat several ailments. From curing acne and dark spots to indigestion, it does it all. So, take a look at a few beauty and health benefits of this super fruit. Cures spongy gums and bad breath Jamun leaves have anti-bacterial properties and are used for making medicines for strengthening of the teeth and gums. In fact, the ash of its leaves is one of the essential ingredients in tooth powders (manjan) and is effective in treating spongy gums. Ash of jamun leaves (powder obtained after drying and burning them) mixed with an equal amount of ash of hard almond shell makes an excellent manjan. Its regular use strengthens teeth by checking gum infection and bleeding. A little peppermint added to this manjan can cure bad breath as well. Treats diabetes Undoubtedly jamun is one of the best fruits for diabetic patients. Jamun seeds (dried and powdered) contain a glucose called jamboline, which has the ability to control the conversion of starch into sugar. It is also helps in reducing the quantity of sugar in urine. A diabetic patient should have 1 teaspoon of this powder twice in a day (morning and evening).
Posted on: Sat, 24 Aug 2013 10:05:52 +0000
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