With the outdoor activity and sport season in full swing and with - TopicsExpress

With the outdoor activity and sport season in full swing and with pre-season sports camps beginning, ankle injuries are on the rise! But the two common treatments ("walk it off" and prolonged rest) may not be the best answer! Mobility, strengthening, and balance training are important to regain full function. And physical therapy can help with all of these! Follow the link below to read more and see your physical therapist for more info and to get proper treatment! well.blogs.nytimes/2013/07/22/after-a-sprain-dont-just-walk-it-off/?_r=0

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