With the school holidays coming the end today and most of us heading to work tomorrow I thought I would post this time saver. Its my smoothie recipe and idea that I stole off Jamie Oliver. To save fruit going off (eg bananas and berries) cut them up, put them in ziplock bags, add some oats, chai seeds and freeze. When it comes time to make your smoothie pull it it out of the freezer, add milk/juice and whoa! An express smoothie.
Posted on: Mon, 06 Oct 2014 08:09:44 +0000