With this weather playing tricks on us it tends be confusing and hard on our immune system! Here are some tips from WebMd on how to take simple respiratory hygiene precautions to help reduce the spread of disease: Washing your hands frequently, using soap, for at least 15 seconds Avoiding close contact with people who are sick Cleaning the headsets of your telephones, and washing doorknobs, railings, and other frequently handled objects to keep them free of germs Keeping your hands away from your eyes, nose, and mouth Covering your mouth and nose when you cough or sneeze
Posted on: Wed, 29 Jan 2014 15:01:44 +0000