Without a doubt harboring personal grudges,ill will ,hatred and - TopicsExpress

Without a doubt harboring personal grudges,ill will ,hatred and anger for extended periods of time whether it be short or long periods in days,years or even decades has an adverse effect on us and our health. This is not by random chance. That is why we should learn to forgive others. We need to cultivate forgiving hearts. We must learn to forgive, so that God spears us from his wrath and forgives us to.

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