Woman drinking Siwutang not do beauty `` `` `` `` `` `` `` `` `` `` `` Women Without good blood, prone to pale complexion, pale lips A limb astringent, dry hair, dizziness, vertigo, fatigue, shortness of breath and other deficiency disease. TCM blood diet: Siwutang. Let your complexion naturally rosy! Siwutang ingredients In fact, talking about girls physiology of Sibu, the girls have different geographical fill method. Ms. West said that the emphasis in those days used to drinking wine, eating chocolate, then drink seaweed soup Korean girls make up the body. Chinese girls naturally thanks to a traditional Kampo decoction, which Siwutang was called first party gynecological nourishing. Siwutang the four protagonists are Angelica, Rehmannia, Chuanxiong and peony. Angelicas primary effect is to regulate the menstrual blood, in addition to Chak Yan soothing effect in protecting womens health plays a very important role. Foxglove can deal with women pale, dizziness, irregular menstruation, but also enhance compatibility with Angelica Angelica blood, blood effects. Chuanxiong both for gynecological main drug, but also the treatment of headache remedy, but also affect the endocrine system, reduce breast discomfort, feelings of anxiety and depression and other premenstrual symptoms. Peony, Tang Materia Medica it Yi woman blood, Modern Chinese medicine, it can be nourishing the liver, has a good effect on menstruation. Siwutang basic cooking method is boiling water can be, sooner or later, after the menstrual period twice, drink one week. But perhaps not used to drinking a lot of girls in the Smell thick, it can add dates, wolfberries and sugar, add sweetness to decoction, or add chicken, ribs or fish, boiled soup taste better this way. Practice: 1, Wash the ribs cut into pieces, boil the water picked up; 2, Angelica, Rehmannia root, white peony root material washed; 3, boil the water in the cooker, add all ingredients, heat to boil, turn slow fire boil for an hour, seasoning with salt and serve. Efficacy: blood to regulate menstruation, moisturizing hair care, improve pale, rough skin and other conditions. Little tips: 1, four objects can be bought in pharmacies. 2, Siwutang be in the physical period before beginning to drink, and if they drink after feeling angry, that may request to see what he is physical medicine, traditional Chinese medicine for what supplement. Three hongtangsi three red soup, which uses jujube 7, red beans 50 grams, peanuts, red amount, together soup, soup were eaten, the blood effect. If the female menstrual bleeding excessive dizziness, pale, and so on, add brown sugar, hot bean soup drunk, can be blood and improve symptoms of anemia. Jujube also known as jujube, is blindly edible goods. Chinese medicine, jujube sweet natured, the spleen and stomach, Qi Sheng Jin, allowing sufficient blood, improve blood deficiency caused by symptoms such as pale complexion. Modern studies have shown that the jujube polysaccharide can affect the hematopoietic system, promote hematopoietic function. Therefore, the common folk jujube porridge, stewed chicken, treatment Jiubingtixu anemia, received good effect. Peanuts, sweet natured, there is Qi spleen, blood hemostatic efficacy. Peanut hemostasis and blood of double effect mainly refers Peanut (peanut red appearance). Peanut can inhibit the dissolution of fibrin, increased platelet levels and improving the quality of platelets, while promoting bone marrow function. So Peanut bleeding both governance and effective for anemia caused by bleeding. Red beans, namely red bean, nature, sweet and sour. Diuretic, swelling, spleen. In recent years, found that beans contain a variety of vitamins and trace elements, especially those containing iron and vitamin b12, there is blood and promote blood circulation. If the female menstrual bleeding excessive dizziness, pale, and so on, add brown sugar, hot bean soup drunk, can be blood and improve symptoms of anemia. In summary, red dates, peanuts, red beans shamisen combined, have a good blood effects. Women Without good blood, it is easy to appear pale complexion, lips A pale, limb astringent, dry hair, dizziness, vertigo, fatigue, shortness of breath and other deficiency disease. TCM blood diet: Siwutang. Let your complexion naturally rosy! four kinds of dried fruits blood best dry mulberry mulberry dry fruits and their products are currently contains the most abundant natural iron, 42.5 mg of iron per 100 grams, fruits worthy of blood fruit in the title . General recommendations will dry porridge to eat mulberry, mulberry daily consumption of a bowl of porridge can not only blood, but also beauty, but pregnant women with caution. Purple raisin grapes is a good tonic fruit. The sun made from dried grapes, iron content per 100 grams at 9.1 mg. And grapes in the proofing process, maximize the retention of the grape skins (grape skin nutrient content is much higher than the flesh), but also conducive to some raisins stable retention of nutrients, such as iron, zinc, manganese, protein, antioxidant substances. Longan longan meat per 100 g of iron content was about 3.9 mg, in the fruit also is quite rich iron content can be used for anemia diet in general, soup, porridge is appropriate. But Longan belongs hot food, for pregnant women, children do not fit. Prune in the most respected dried dates are Prune and dates, they amount per 100 grams of iron between 3.7 to 3.9 mg, the blood can be considered to share food, dried dates are also rich in vitamin c, vitamin c is to promote iron ion uptake important factor, allowing the body to absorb iron more efficiently. However, dried dates are rich in dietary fiber, adverse digestion, so the day should not eat, but it is best soup, porridge eating. Source: blog: Capriccio set
Posted on: Fri, 15 Nov 2013 15:24:41 +0000
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