Women are so hot, But No Woman is LIKE MILLA. She´s beyond - TopicsExpress

Women are so hot, But No Woman is LIKE MILLA. She´s beyond Perfect. __________________________ Milla Jovovich Workout Program: The actress will admit she hated traditional exercise. To take her body to the next level, the actress engaged in hours of martial arts training which helped to burn body fat, increase her speed and agility in addition to sharpening her fighting skills. Milla trained hard using fighting style workouts like karate, kickboxing and combat training. One of her most stand out training methods included Brazilian Jiu-Jitsu. To shape her muscles and increase her strength, the actress pushed through power resistance exercises like one leg squats and hip extensions on the physio-ball. To maintain core stability and increase muscular flexibility, Jovovich regularly took part in yoga sessions.

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