Wondered how to make a quick fish pie ? Heres my Jamaican inspired - TopicsExpress



          

Wondered how to make a quick fish pie ? Heres my Jamaican inspired slightly spicy fish pie :-) 3 steps to Gorgosity on a plate! Type O and B recipe 😉 1) peel, 1/4 and steam x2 large sweet pots for approx 15 mins and mash with knob of goats butter 2) place salmon and cod In chunks in a Pyrex dish 3)whisk fish stock cube with carton of soya cream over a medium heat and simmer, squeeze x1 lemon juice into sauce and 1/2 tsp of sea salt and 1tsp curry powder. Cover fish with sauce. Spoon on the potato and finish with a handful of grated goats cheese 👍 Bake for 25 mins Serve with roasted veg 🍆🍠 For more type O dishes see my blog on; clarity4food.co.uk #health #healthy #paleo #bloodtypediet #dadamo #calisthenics #nutrition #holistic #cleanse #juicecleanse #fitness #eatclean #cleaneating #glutenfree #detox #yoga #bloodtype #fishpie
Posted on: Sun, 10 Aug 2014 17:48:59 +0000

Trending Topics



Recently Viewed Topics




© 2015