Wondering how to eat healthy at breakfast time? Try Tinas tasty Yogurt Parfait from her new book #SlimWithTina. Ingredients 150g natural or Greek yoghurt 2-3 tbsp oats 100g berries 1tbsp milled flaxseed (milled chia seed will also work) Method Combine the yoghurt and oats in a bowl. Spoon some of the mixture into a glass, followed by some of the berries and flaxseed. Repeat the layering process until all the ingredients have been used. You can prepare this the night before and leave it in the fridge overnight to save time in the morning. You can also substitute oats for some muesli. For more over 80 recipes like this one, buy Tinas book Slim With Tina in any good bookshop or on mercierpress.ie
Posted on: Tue, 27 Jan 2015 08:00:01 +0000
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