Woo Hoo! Spin classes start this Wed at D3. We have added 10 spin classes and we are ready to rock! Classes are either 25 minutes or 50 minutes. This is an example of how our House Spin Jam and Groove Spin classes will be (but of course,the D3 version of this) youtube/watch?v=0EFJvKTaOnM We have also added Tabata Spin, Candlelight Zen Spin and Spin Strength and these classes are not dancy but still super fun and super effective. Ready to register? Go here: tinyurl/oe6nbgs for the info. These classes are for D3 members and non members. Jump on it fast because spaces are limited and you can only register for your classes 1 week in advance. Get ready to spin some fat off your body!! Dre #nextlevel #banginlegs #leanerbodies #softontheknees
Posted on: Sun, 28 Sep 2014 22:28:42 +0000
Trending Topics
Recently Viewed Topics
© 2015